Threads | Mail | Avatar | 5+ months

Recommendations for reducing the risk of bans and other restrictions:

• Logging in from an IP address matching the registration region reduces the risk of additional checks. Avoid suspicious/public IPs. Use only clean and verified proxies, as well as an anti-detect browser.
• Warm up the account and imitate natural activity: follow profiles, put likes, leave comments, scroll the feed, and create posts. The behavior should look «alive».
• Do not start active work immediately. Warm up and adapt the profile for your tasks for at least the first 3–5 days.
• Avoid sudden changes — do not change the password, 2FA, email, and profile photo at the same time. Do everything step by step.
• Do not publish content that violates Threads and Meta rules.

And do not forget about behavioral factors. Act like a regular user, not like a bot or marketer. And remember, do not use the account for fraud or deception - this is illegal.