ChatGPT | USA | Mail - Firstmail | API

Recommendations for reducing the risk of bans and other restrictions:

• Logging in from an IP address matching the registration region reduces the risk of additional checks. Avoid suspicious/public IPs. Use only clean and verified proxies, as well as an anti-detect browser.
• When signing in simultaneously from different devices, use one shared IP address — this reduces the likelihood of triggering security checks.
• Do not open too many ChatGPT tabs and allow pauses between requests — avoid sending requests simultaneously or too frequently. Separate sessions and give the system time to process requests.
• Do not start mass automation or high-frequency API requests immediately. Test integrations gradually, observing rate limits and request intervals.
• Avoid sudden changes to account settings: change account details, password, and email gradually — for example, one parameter per day.
• Follow platform rules: avoid prohibited topics, including violence, illegal activities, and harmful instructions — violations can lead directly to account suspension.

And do not forget about behavioral factors. Act like a regular user, not like a bot or mass automation system. And remember, do not use the account for fraud or deception — this is illegal.